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3-Piece Kettlebell Set Fitness Strength Training Exercise with Base Home Gym
3-Piece Kettlebell Set Fitness Strength Training Exercise with Base Home Gym
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3-Piece Kettlebell Set Fitness Strength Training Exercise With Base Home Gym
Features:
Specifications:
Net Weight: 31.3lbs
Material: PE+Cement
5-Pound: φ4.9IN H7.67IN hollow (size between handle and sphere: width 9.5cm/3.74in; height 5cm/1.96in) 10-Pound: φ6.3in H8.9in cutout, width 10.5cm/4.13in; height 5cm/1.96in 15-Pound: φ7.0in H9.8in cutout width 12cm/4.72in; height 5.5cm/2.16in Products Include: 5, 10, and 15 Pounds Kettlebells, a Base Rack |
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WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
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MIND, BODY & SOUL
Strengthen muscles to improve your game, as well as balance, stability, and appearance with a targeted weight training program using weight machines and free weights